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Workshop: It’s all in the Hips with Roderick Spence

Roderick will break down some of the best postures to help ease hip pain or problems and also show how to use blocks and props to modify postures for those with injury. He will discuss functional movement and common issues and will then apply that knowledge to the physical postures. This workshop will be a mixture of discussion and asana practice. This workshop will be beneficial to anyone looking to deepen their practice. Pre-register today.

*Moksha Members receive 20% off the workshop price, use promo code: perks.


Saturday, January 13 to Saturday, January 13
1:30 PM - 3:30 PM
Moksha Yoga Stratford