Building Blocks of Moksha – Floor Series
It’s back! Our always popular workshop series. We will breakdown the Moksha series posture by posture in a relaxed, reduced heat setting. This is a 2 day workshop with Day 1 focusing on the standing series and Day 2 focusing on the floor series. Ask questions, learn modifications, and deepen your practice with practical hands on learning. Suggested donation for this workshop is $20 and will go to GYY David Suzuki foundation.
This workshop is available to everyone even first timers (it’s a great way to get started)! You can come to both days or just one if there this something specific you want to work on.