What People Are Saying

Chantel1 You live with yourself for whatever amount of years you've been on this earth and you think you have some idea of who you are. Then you come to this training and it's like there's this whole other brand new person that's been waiting to show itself at the perfect moment. Peace isn't easy to find or hold on to. However, once you've had a taste of it there's no going back, you're on a constant search for how to achieve and maintain it. I found peace in those 30 days and I look forward to spreading that in my community through teaching and the ongoing journey of learning. Chantel Simm Nicaragua 2015

upcoming Events

  • Moksha

    A challenging, healthy, all-level hot yoga sequence (linked with breath).

  • Barre

    Barre is a full body, high energy workout designed to strengthen and tone major muscle groups. This class focuses on strength and stability at the barre, your core, powerful leg work, upper body toning and elements of cardio. We use hand weights and sculpting balls in this class. A great compliment to your Moksha practice;… More details

  • Hot Mix

    Teacher’s choice. As awesome as it sounds.

  • Moksha Flow

    A challenging, healthy, hot yoga FLOW sequence. Postures are linked with breath and downward-upward dog flow sequences.

  • Yang/Yin

    Start with a more challenging strengthening and grounding sequence, and end with long, deep holds to relax and restore joints and muscles.

  • Moksha Pre-natal

    Breath and movement that compliments our regular series for expecting mothers.

  • Community Class

    A reduced-fee Moksha class, accessible to all.

  • Karma Class

    Payable by donation ($7 min.) All proceeds support not-for-profit organizations.