What People Are Saying

test2 Teacher training in Nicaragua, 2015 is definitely, on all levels, the best decision I have ever made for myself in my 57 years of living. Imagine rising up every day with a loving, non judgemental Sangha and world class leaders...... Harmonious! Cindy D'Ambrisio Nicaragua, Teacher Training Graduate, 2015

upcoming Events

  • Moksha

    A challenging, healthy, all-level hot yoga sequence (linked with breath).

  • Barre

    Barre is a full body, high energy workout designed to strengthen and tone major muscle groups. This class focuses on strength and stability at the barre, your core, powerful leg work, upper body toning and elements of cardio. We use hand weights and sculpting balls in this class. A great compliment to your Moksha practice;… More details

  • Hot Mix

    Teacher’s choice. As awesome as it sounds.

  • Moksha Flow

    A challenging, healthy, hot yoga FLOW sequence. Postures are linked with breath and downward-upward dog flow sequences.

  • Yang/Yin

    Start with a more challenging strengthening and grounding sequence, and end with long, deep holds to relax and restore joints and muscles.

  • Moksha Pre-natal

    Breath and movement that compliments our regular series for expecting mothers.

  • Community Class

    A reduced-fee Moksha class, accessible to all.

  • Karma Class

    Payable by donation ($7 min.) All proceeds support not-for-profit organizations.