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Roderick Spence

Roderick first encountered yoga in 2008 during university. Yoga quickly reconnected him to the body and breath after the physical demands of restaurant work, as well as the intellectual demands of university that had almost severed that connection.

Over the past decade he has maintained a regular practice, learning from many different teachers and styles at studios in Montreal, Toronto and Stratford. For students of any skill level, Roderick aims to provide safe, healthy and accessible classes that both challenge and relax students into their unique body, mind and breath.

Roderick completed his 300-hour yoga teacher training with Moksha International in 2016, and he will complete the 500-hour teacher training in the fall of 2017.  He is also planning on a 200-hour teacher training with Brad Seftel, also to be completed by fall 2017.  Peace!